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"As a former caregiver of a loved one with cancer, I often wished for a practical guide from someone who had "been there, done that." Your book is it!"

Missy Lohr
Caregiver

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Index

ABC diff, 84
Acid reflux, See indigestion, 139
Acupressure/acupuncture, 184-185
Addiction, fear of, 166
Alopecia, See hair loss, 134-137
American Cancer Society, 102, 179
     Look Good Feel Better, 179
American Massage Therapy Association, 188
American College of Physicians, 132
Anemia, 83, 116
Anesthesia, 104, 108-110
Anger, 52-53
     as a reaction to diagnosis, 52
     things that might help, 52-53
Anxiety, 122-124
     regarding treatment of, 122-124
     about ending a treatment phase, 111-112
Appetite
     loss of, as result of depression, 54
     see nutrition, 156-161
Appointments, 74-75
     keeping a journal of, 72-73
Attitude, as important to emotional
     well-being, 56
     gratitude, 209
Basophils, 84
Biofeedback, 185
Biopsy, 81
Blood chemistry, 84-85
Blood counts, 82-84
     see also anemia, 83, 116
Blood work, 81-85
     keeping in a medical journal, 72-73
Bone scan, 85-86
Bowel movements
     see diarrhea, 124-126
     see constipation, 118-121
Breath, shortness of, 116-117
Breathwork, 199-201
     using to relax for tests, 80
     use after surgery, 110
Burping, see gas, 133-134
CIS (Cancer Information Service), 96
Cancer
     as a chronic disease, 201, 218-221
     diagnosis of, 47-62
     stages of, 93-94
     stress and, 53
Caregivers, 72
     letting others help, 67-72
CAT or CT scan, 86-87
Catheter, 98-100
     central (PICC), 98-99
     Hickman, 98-99
     portacath, 98, 99-100
     tunneled, 98
     used after surgery, 109
Chemo brain, 117-118
     fatigue, 129
Chemotherapy, 91-100
     antibodies used with, 93
     catheter in, 98-100
     clinical trials, 95-97
     courses and cycles of, 93
     factors to determine drug use in, 93
     interferons used with, 93
     questions to ask about, 91-92
     side effects from, 115-178
Chest congestion
     see fluid on chest, 132-133
Chest x-ray, 87
Children
     help with during treatment, 68-69
     how cancer affects lives of, 60
     telling about cancer, 60-62
Children with cancer, 62
Chronic disease, living with cancer as, 218-221
Clinical trials, 95-97
     phases of, 97
Clothing guidelines for tests, 79-80
Cold sores, see lips, 146
Communicating with your doctor(s), 63-66
Complete blood count (CBC), 83-84
Constipation, 118-121
Cosmetics, 179-180
     eyebrows, loss of, 179
     use in skin care, 172-173
Counselor, 48, 53, 75, 113
Death, see Dying
Dehydration, 121-122, 149
     see also nausea, 154-156
     see also diarrhea, 124-126
     see also vomiting, 177-178
Denial, as a reaction to diagnosis, 47
     attitude, 56
Dental
     care, 75
     see teeth, 175-177
Depression, 53-54, 57, 112-124, 117, 156, 169
Diagnosis
     anger, as a reaction to, 52
     denial, as a reaction to, 47
     depression, as a reaction to, 53
     fear, as a reaction to, 48-49
     hearing the, 47
     isolation, in response to, 49-50
     sharing the news of, 59
     shock of hearing, 47
     surgery used for, 103
     telling children about, 60-62
     why me? as response to, 49
     worry after, 50-52
Diarrhea, 124-126
Diet, see nutrition, 156-163
     bland, 163
     clear liquid, 125, 163
     non-dairy, 163
     soft, 163
Directives, medical, 76-77
Dizziness, 126-127
Doctor(s)
     communicating with, 63-66
     having several, 65-66
     visits to the, 67
Do-not-resuscitate (DNR), 77
Driving, getting help with, 71
Dry mouth, 149-150
Durable power of attorney, 77
Dying, end of life care for (palliative), 167-169
Dyspnea, see breath, shortness of, 116-117
Dysphagia, (difficulty swallowing), see throat, 140, 176-177
EKG, before surgery, 105
Eating, healthy, 161-163
Edema, See swelling, 175
E-mail, updating med status, 68-70
End-of-life care, 167-169
Eosinophils, 84
Exercise, 180-182
Eyes, 127-128
Fainting, 128
Faith, 208-209
Family, telling of diagnosis, 59-60
     anger about cancer, 52
     letting them help you, 67-72
Family Medical Leave Act, 130
Fatigue, 83, 101, 116, 117, 123, 128-131, 169, 181
Fear, 48
     after ending a treatment,111-112
     of death, 123, 168
     of pain, 122, 169
     of the unknown, 122
     drug addition, 166
Fever, 131-132
     blisters, 146
Flatulence, see gas, 133-134
Fluid on chest, 132-133
     causing shortness of breath, 116
Fluid retention
     see swelling, 175
     see lymphedema, 146-148
Foamy saliva, 149-150
Foot and Hand syndrome, 137-138
Forgiveness, 209
Friends
     cancer in friends, 53
     feeling angry about cancer, 53
     letting them help you, 67-72
     telling about diagnosis, 59-60
     visits from, 269
Gas, 133-134
Gratitude, 209-212
HCT, (hematocrit), 83
HGB (hemoglobin), 83
HIPAA, 67, 75
Hair loss, 134-137
     from chemotherapy, 134-135
     from radiation, 134
     head coverings, 136
     wigs, 183, 192
Hand and foot syndrome, 137-138
Head coverings, 136
     wigs, 182-183
Headache, 138
Healing
     humor and laughter in, 56-57
     friends and family important in, 59-60
     touch, 185-186
Healthcare power of attorney, 77
Heartburn, see indigestion, 139-140
Hemorrhoids, 120, 138
Herbal supplements, 186-187
Hickman catheter,
Hope, 212
Hospice, 168-169
Hot flashes, 139
Humor, 56-57
Hyperpigmentation, 173
Hypnosis, self, 191-192
Indigestion, 139-140
Immune system
     healthy eating and, 161-163
Infections, 140-143
     after placement of port, 100
     preventing, 141-143
     symptoms of after surgery, 111
     women, 142-143
Insomnia, See sleeplessness, 174-175
Insurance
     Coverage for clinical trials, 96
     Wigs, 182-183
Isolation, feelings of, 49-50
Itching, 143-146
Job Accommodation Network, 130
Journaling
     Medical, 72-73
     Personal, 201-203
Laughter, as aid to healing, 56-57
Lips, 147
Living wills, 77
Living with cancer as chronic disease, 218-221
Loneliness, feelings of, 49-50
Love, giving and receiving, 206-208
Lymphedema, 146-148
Lymphocytes, 84
MRI, 87-89
Magic mouthwash, 150, 176
Make-up, See cosmetics, 179-180
Massage, 187-188
Medical
     directives, 76-77
     journaling, 72-73
     oncologist, 65
Medications
     keeping a journal of, 72
     list of current, 73
     side effects from pain, 166-167
     taking list to appointment, 73
Meditation, 199-201
     using before tests, 80
Men
     sexual side effects and, 171
Metallic taste, 94, 158-160
Monocytes, 84
Mouth, 149-151
     Dry, 81, 121, 149-150
     Foamy, 150
     Sores, 150-151
Music, 188-190
Muscle relaxation, 191
NCI (National Cancer Institute), 67, 175
Nails, 151-153
Nancy, 5-15, 49, 51, 57, 120, 133, 180, 190, 208, 210, 213, 215, 218, 220, 221
Nausea, 153-154
     indigestion and, 139-140
     see also dehydration, 121-122
     see also vomiting, 177-178
Neutrophils, 84
Neuropathy, 154-155
     and hand and foot syndrome, 137
Nose sores, 155
Nurse Healers, 186
Nutrition/Diet, 156-163
     bland diet, 163
     change in taste, 158-160
     clear liquid diet, 163
     healthy eating, 161-163
     loss of appetite, 156-158
     non-dairy diet, 163
     soft diet, 163
     weight gain, 160-161
     weight loss, 158
Nurturing your inner self, 179-183
     special places for, 203-204
Oncologist(s), 65
PCA pump, 109
PET scan, 89
PICC lines, 98-99
PPE, 137-138
Pain
     end-of-life, 167-169
     evaluating, 163-165
     fear of, 122, 168
     level of after surgery, 108
     medicines, 165-166
     nerve, 166
     phantom, 167
     real, 163-167
     reducing without drugs, 167
     types of, 165-166
Pam, 17-21, 50, 72, 206, 208
Palliative care, 167-169
Pet
     help with care of, 70
     therapy, 190-191
Phantom pain, 167-29
Phases, of clinical trials, 97
Platelets, 83
Play and work, 204-205
Portacath, 98-100, 103
Power of attorney, 77
Prayer, 212-215
Pregnancy
     bone scans and, 86
     sex and, 170
     tests and, 80
Procedures, see tests, 79-90
Progressive muscle relaxation, 191
Pruitis, see itching, 143-146
Questions
     following diagnosis, 48
     to ask about chemo, 91-92
     to ask about clinical trials, 96
     to ask about surgery, 104-105
     what now? 55-56
     why me? 49
Radiation, 100-103
     external, 101-102
     fatigue and, 100
     internal, 103
     intraoperative, 103
     oncologist, 65
     simulation, 102
     skin care during, 101, 173-174
RBC (red blood cells), 83
Record keeping, 75-76
Recurrence, 217
Reducing pain without drugs, 167
Relaxation techniques, 80
     See also 184-197, 198-215
Second opinions, 66-67
Self-hypnosis, 191-192
Sex, 169-171
     men and, 171
     pregnancy and, 170
     women and, 169-170
Shingles, 171-172
     See also itching, 143-146
Shock, of diagnosis, 47
Side effects, 115-178
     Allergies, 115
     Anemia, 116
     Breath, Shortness of, 116-117
     Chemo-Brain, 117
     Constipation, 118-121
     Dehydration, 121-122
     Depression, 122
     Diarrhea, 124-126
     Dizziness, 126-127
     Eyes, 127-128
     Fainting, 128
     Fatigue, 128
     Fever, 131
     Fluid on Chest, 132-133
     Gas, 133-134
     Hair Loss, 134
     Hand and Foot Syndrome, 137-138
     Headache, 138
     Hemorrhoids, 138
     Hot Flashes, 139
     Indigestion, 139-140
     Infections, 140-143
     Itching, 143-146
     Lips, 146
     Lymphedema, 146-148
     Mouth, 149-151
     Nails, 151-153
     Nausea, 153-154
     Neuropathy, 154-155
     Nose, 155
     Nutrition, 156-163
     Pain, 163
     Sex, 169-171
     Shingles, 171-172
     Skin, 172-174
     Sleeplessness, 174-175
     Swelling, 175
     Teeth, 175-176
     Throat, 176-177
     Urine, 177
     Vomiting, 177-178
Simulation, 102
Skin, 172-174
     change in pigments, 173
     cosmetics and, 180
     radiation care, 101, 173-174
Sleeplessness, 174-175
     from depression, 54
Smiling depressed disorder, 54
Spiritual resources, 206-215
Spouse, help for, 71
Stages of cancer, 93-94
Stress from cancer, 53, 55-56, 64, 105, 116-119, 122, 124, 146, 160, 167, 169, 174, 177, 180, 187, 189, 192, 199, 204
Support group(s), 50, 75, 113, 124, 167, 192-194
Support relationships, 193-194
Surgery, 103-111
     after surgery, 108
     anesthesia for, 104
     day of, 106-107
     preparing for, 105
     questions about, 104-105
     reasons to have, 103-104
     recovery from, 108-110
     things to bring for, 107
Surgical oncologist, 65
Susan, 23-32, 49-50, 51-52, 54, 58, 59-60, 61, 198, 202, 207, 220
Swallowing, difficulty in, 140, 176-177
Swelling,
     from chemotherapy, 175
     of arms and legs, 146-147
Taste, changes in, 158-159
Teeth, 75, 175-176
Terri, 33-45, 48, 58, 120, 140, 150, 153, 155, 160, 170, 171, 201, 220
Tests
     clothing guidelines for, 79
     common types of, 81-90
     getting results of, 90
     how to prepare for, 79-80
     journaling results of, 72-73
Throat, 176-177
Time, appreciating, 198
Treatments, 91-113
     Chemotherapy, 91-100
     ending a phase of, 111-113
     journaling reactions to, 72-73
Twerski, Rabbi Mordecai, 211
Ultrasound, 90
     during biopsy, 81
Urine, 177
Vertigo, 126-127
Visualization, 194-196
     for shortness of breath, 117
Vomiting, 177-178
     see also nausea, 153-154
WBC (white blood cells), 84
Waiting, things to do while, 74
Weight, 156-163
Weil, Andrew, MD, 189
Why me? -49
Wigs, 182-183
     and turban loan program, 74
Wind, see gas, 133-134
Women
     Infection in, 142-143, 177
     Sex and treatment, 169-170
Work and play, 204-205
Worry, 50-52, 90, 112, 203
X-ray, chest 87
Yoga, 196-197







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